WHAT EXACTLY ARE THE SIGNS OR SYMPTOMS OF STRESS?

What exactly are the Signs or symptoms of Stress?

Occasionally, emotion anxious or nervous may be totally regular - By way of example in advance of an Examination or task interview - but In case your feelings become ongoing and out-of-Regulate it may be an indication that Expert help may be desired.Psychotherapy (normally often called chat therapy) and medication are effective means of controlling

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